Plant identification guides:
Bush tucker food forest
Information about medicinal qualities of plants, or about their use as medicines, is for interest only, and is not intended to be used as a guide for the treatment of medical conditions.
As with all medicinal applications of Australian bush foods, please do your due diligence and consult with First Nations or other Australian herbal specialists before utilising as a remedy for any condition.
Some parts of the plant may not be edible or some may need preparation before they are safe to eat or use in any way. We do our best to describe their traditional & modern uses. It is the reader’s responsibility to ensure they are fit for their intended use.
We can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Basic info:
For more information, please see: https://tuckerbush.com.au/red-back-australian-ginger-alpinia-caerulea-atherton/
Uses and Interesting Information:
A beloved rainforest bushfood whose juicy, mild-ginger leaf bases were traditionally eaten fresh or cooked, and whose brilliant blue fruit provides a sweet-spicy aril enjoyed by people, birds and cassowaries. Its leaves were used as natural food wrappers and its aromatic rhizome for cooking (as with ordinary ginger) or gentle medicines. Today, Native Ginger enriches bush tucker cuisine, supports rainforest wildlife, and brings lush tropical beauty to gardens and walkways.
Indigenous Uses
1. Leaf bases – a traditional bushfood staple
Indigenous Australians regularly harvested the soft, white leaf bases:
eaten fresh
steamed in earth ovens
added to mixed foraged greens
used as a refreshing, hydrating food during long walks
Flavour: mild ginger, sweet, slightly peppery, with a juicy, crunchy texture.
These leaf bases were often included in foraging bundles as a reliable, energy-boosting vegetable.
2. Fruit – edible blue berries with spicy white flesh
The fruit is strikingly bright electric blue.
The white aril inside is edible
Tastes citrusy, resinous, spicy, aromatic
Eaten fresh or squeezed into water
Sometimes added to sweet pastes or mixed with other fruits
⚠️ The blue skin is not eaten - and the seeds are not eaten either.
3. Leaves – food wrapper and flavour infuser
Large aromatic leaves were traditionally used to:
wrap fish or meats for steaming
line coolamons to prevent sticking
provide gentle flavour and aroma to food
make water-tight food parcels
They are Australia’s parallel to “banana leaves” in tropical cooking.
4. Roots
The spicy root was eaten by first nations people, used like other ginger roots.
5.Medicinal uses
Used for:
treating coughs and colds
easing nausea
aiding digestion
aromatic steam inhalation
calming mild stomach upset
The rhizome and leaves have mild antiseptic and warming qualities.
6. Practical uses
Leaves used for weaving temporary baskets
Stems used for lining shelters
Leaf fibres used in small wrappings
Stories, Culture & Interesting Lore
1. “The rainforest’s refreshing plant”
Native Ginger is linked with cool, clean rainforest water.
Because it grows along creeklines and moist understory, it symbolised:
hydration
refreshment
clarity
safe country
Travellers knew that where native ginger thrived, water and shelter were near.
2. A plant of hospitality
In many rainforest communities, offering fresh leaf bases was a gesture of:
welcome
generosity
sharing of abundance
comfort for visitors
It was considered a kindness plant.
3. The blue-fruit mystery
The vivid blue fruit sparked childhood curiosity and featured in teaching:
colour symbolism
“don’t eat the skin” lessons
how to find the sweet aril
learning to recognise edible vs non-edible parts
It is one of the most visually striking rainforest fruits.
4. A plant that follows the stories of cassowaries
Cassowaries eat the fruit and disperse the seeds.Observing their tracks helped identify fruiting patches. This made Native Ginger part of the cassowary–human–forest relational network.
Modern Uses
1. Major modern bushfood ingredient
Used in:
stir fries
curries
salads
bushfood slaws
coconut-ginger dishes
edible leaf wraps
pickles and preserves
wild-ferment projects
Leaf bases can be:
eaten raw
sautéed
pickled
stir-fried
lightly charred for smokiness
Fruit arils are used for:
garnishing desserts
gin infusions
bright blue bushfood cocktails
decorative natural dyes
2. Teas & beverages
Leaves and rhizomes infused to create:
calming teas
warming digestive brews
cold-season tonics
The rhizome is milder than commercial ginger but very aromatic.
3. Landscaping
A stunning rainforest ornamental:
lush tropical foliage
red-stemmed varieties available
shade-loving
forms clumping, elegant understorey planting
superb for eco-accommodation walkways
4. Regeneration & education
Ideal for:
rainforest restoration
cassowary habitat projects
Indigenous bushfood teaching gardens
5. Natural products
Used in:
aromatherapy blends
botanical skincare
natural cleaning sprays
herbal compresses
Ecological Importance
Food for wildlife
Fruit attracts:
cassowaries
fruit doves
catbirds
bowerbirds
small mammals
These animals play a major role in seed dispersal.
Habitat creation
Alpinia caerulea provides:
shelter for frogs
moisture-retaining microclimates
leaf-litter habitat for insects
erosion control along creeklines
Rainforest structure
It forms a dense mid-low understory, crucial for:
shade retention
soil cooling
maintaining rainforest humidity
Fire ecology
Fire-sensitive
Survives only in fire-free rainforest
Acts as an indicator of long-term ecosystem health.
Recipes:

