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Plant identification guides:
Bush tucker food forest

Information about medicinal qualities of plants, or about their use as medicines, is for interest only, and is not intended to be used as a guide for the treatment of medical conditions.

 

As with all medicinal applications of Australian bush foods, please do your due diligence and consult with First Nations or other Australian herbal specialists before utilising as a remedy for any condition.

 

Some parts of the plant may not be edible or some may need preparation before they are safe to eat or use in any way. We do our best to describe their traditional & modern uses. It is the reader’s responsibility to ensure they are fit for their intended use.

 

We can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Red-back Ginger

Scientific name:

Other Names:

Alpinia caerulea

Native ginger, Australian ginger, Atherton Native Ginger, Blue Ginger

Family:

Zingiberaceae

Red-back Ginger

Uses and Interesting Information:

A beloved rainforest bushfood whose juicy, mild-ginger leaf bases were traditionally eaten fresh or cooked, and whose brilliant blue fruit provides a sweet-spicy aril enjoyed by people, birds and cassowaries. Its leaves were used as natural food wrappers and its aromatic rhizome for cooking (as with ordinary ginger) or gentle medicines. Today, Native Ginger enriches bush tucker cuisine, supports rainforest wildlife, and brings lush tropical beauty to gardens and walkways.


Indigenous Uses


1. Leaf bases – a traditional bushfood staple

Indigenous Australians regularly harvested the soft, white leaf bases:

  • eaten fresh

  • steamed in earth ovens

  • added to mixed foraged greens

  • used as a refreshing, hydrating food during long walks

Flavour: mild ginger, sweet, slightly peppery, with a juicy, crunchy texture.

These leaf bases were often included in foraging bundles as a reliable, energy-boosting vegetable.


2. Fruit – edible blue berries with spicy white flesh

The fruit is strikingly bright electric blue.

  • The white aril inside is edible

  • Tastes citrusy, resinous, spicy, aromatic

  • Eaten fresh or squeezed into water

  • Sometimes added to sweet pastes or mixed with other fruits

⚠️ The blue skin is not eaten - and the seeds are not eaten either.


3. Leaves – food wrapper and flavour infuser

Large aromatic leaves were traditionally used to:

  • wrap fish or meats for steaming

  • line coolamons to prevent sticking

  • provide gentle flavour and aroma to food

  • make water-tight food parcels

They are Australia’s parallel to “banana leaves” in tropical cooking.


4. Roots

The spicy root was eaten by first nations people, used like other ginger roots.


5.Medicinal uses

Used for:

  • treating coughs and colds

  • easing nausea

  • aiding digestion

  • aromatic steam inhalation

  • calming mild stomach upset

The rhizome and leaves have mild antiseptic and warming qualities.


6. Practical uses
  • Leaves used for weaving temporary baskets

  • Stems used for lining shelters

  • Leaf fibres used in small wrappings



Stories, Culture & Interesting Lore


1. “The rainforest’s refreshing plant”

Native Ginger is linked with cool, clean rainforest water.

Because it grows along creeklines and moist understory, it symbolised:

  • hydration

  • refreshment

  • clarity

  • safe country

Travellers knew that where native ginger thrived, water and shelter were near.


2. A plant of hospitality

In many rainforest communities, offering fresh leaf bases was a gesture of:

  • welcome

  • generosity

  • sharing of abundance

  • comfort for visitors

It was considered a kindness plant.


3. The blue-fruit mystery

The vivid blue fruit sparked childhood curiosity and featured in teaching:

  • colour symbolism

  • “don’t eat the skin” lessons

  • how to find the sweet aril

  • learning to recognise edible vs non-edible parts

It is one of the most visually striking rainforest fruits.


4. A plant that follows the stories of cassowaries

Cassowaries eat the fruit and disperse the seeds.Observing their tracks helped identify fruiting patches. This made Native Ginger part of the cassowary–human–forest relational network.



Modern Uses


1. Major modern bushfood ingredient

Used in:

  • stir fries

  • curries

  • salads

  • bushfood slaws

  • coconut-ginger dishes

  • edible leaf wraps

  • pickles and preserves

  • wild-ferment projects

Leaf bases can be:

  • eaten raw

  • sautéed

  • pickled

  • stir-fried

  • lightly charred for smokiness

Fruit arils are used for:

  • garnishing desserts

  • gin infusions

  • bright blue bushfood cocktails

  • decorative natural dyes


2. Teas & beverages

Leaves and rhizomes infused to create:

  • calming teas

  • warming digestive brews

  • cold-season tonics

The rhizome is milder than commercial ginger but very aromatic.


3. Landscaping

A stunning rainforest ornamental:

  • lush tropical foliage

  • red-stemmed varieties available

  • shade-loving

  • forms clumping, elegant understorey planting

  • superb for eco-accommodation walkways


4. Regeneration & education

Ideal for:

  • rainforest restoration

  • cassowary habitat projects

  • Indigenous bushfood teaching gardens


5. Natural products

Used in:

  • aromatherapy blends

  • botanical skincare

  • natural cleaning sprays

  • herbal compresses



Ecological Importance


Food for wildlife

Fruit attracts:

  • cassowaries

  • fruit doves

  • catbirds

  • bowerbirds

  • small mammals

These animals play a major role in seed dispersal.


Habitat creation

Alpinia caerulea provides:

  • shelter for frogs

  • moisture-retaining microclimates

  • leaf-litter habitat for insects

  • erosion control along creeklines


Rainforest structure

It forms a dense mid-low understory, crucial for:

  • shade retention

  • soil cooling

  • maintaining rainforest humidity


Fire ecology
  • Fire-sensitive

  • Survives only in fire-free rainforest

  • Acts as an indicator of long-term ecosystem health.



Recipes:

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